Praveen Nahata

How I Reshaped My Body At 40 And Became Healthier And Slimmer Than I Was At 25 (In Just 9 Weeks) - M... blog.mindvalley.com At 40, I took up the WildFit challenge. My entire body started taking on the shape I always wanted. Here I'll show you how I did it, and how you can too....

If You’re Too Busy For These 5 Things: Your Life Is More Off-Course Than You Think medium.com Despite turbulence and other conditions keeping airplanes off-course 90 percent of flight time, most flights arrive in the correct…...

Intelligent Minds Like Tim Cook and Jeff Bezos Embrace the Rule of Awkward Silence. You Should Too inc.com The rule of awkward silence has always been valuable. But in a world of instant gratification, it's more useful than ever....

How to Do Things Better in 2018 nytimes.com This year, we asked experts in their respective fields to teach us how to improve ourselves....

Declutter Your Life, Declutter Your Soul goalcast.com Physical, emotional and calendar clutter can have real impacts on your mental well-being. Declutter your mind by learning to let go of unhealthy burdens....